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Nutrition

9 Types of Pain that are Directly Linked to Emotional States

9 Types of Pain that are Directly Linked to Emotional States

The western medicine usually neglects the link between the emotions, spirit, and the body. However, if you start paying more attention to the signs your body sends, and experience the…

8 Remedies For Sciatica Pain You Need to Try Before Putting Another Painkiller in Your Mouth

8 Remedies For Sciatica Pain You Need to Try Before Putting Another Painkiller in Your Mouth

The sciatic nerve is among the biggest in the body, starting at the lower spine, going through the buttocks, and ending down to the lower limb of the foot. Its…

How To Tighten Your Skin Naturally

How To Tighten Your Skin Naturally

Loose and sagging skin does not look good at all.If you want to improve the health of your skin and firm it up for a more youthful appearance, you…

This terrifying photo will make you lose weight

We all know that obesity does not quite fit in the cruel beauty standards. However, today obesity is not only an esthetic problem, but it can also seriously endanger your…

Cutting These 8 Habits Will Help You Lose Weight

Cutting These 8 Habits Will Help You Lose Weight

If you are quite unsatisfied with your body, there may be other factors that keep you from getting the figure of your dreams. Of course, we are not saying that…

This is how your stress levels are secretly making you fat

This is how your stress levels are secretly making you fat

“If you really knew what was happening to you when you are stressed, you would freak out. It’s not pretty,” I said during the 2013 Third Metric women’s…

If You Can’t Lose Weight, Follow These 34 Tips IMMEDIATELY To Reset Your Fat-Burning Hormones

If You Can’t Lose Weight, Follow These 34 Tips IMMEDIATELY To Reset Your Fat-Burning Hormones

“I can’t lose weight because my hormones are out of whack.” Women suffering from fatty liver, prediabetes, high cholesterol, gallbladder problems, and depression feel powerless in their struggle to…

Why Eggs Are a Killer Fat Loss Food

Why Eggs Are a Killer Fat Loss Food

Although for long they have been branded as a no-no food for all people who want to lose weight, eggs might be just the opposite. Not only are eggs…

6 Things That Happen to Your Body When You Quit Sugar

6 Things That Happen to Your Body When You Quit Sugar

Sugar-related illnesses are on the rise. Diabetes, cardio-vascular problems and dementia are just some of the serious chronic diseases connected to over-indulging in the sweet white poison…

BLOATED STOMACH: 8 COMMON REASONS AND HOW TO TREAT THEM

BLOATED STOMACH: 8 COMMON REASONS AND HOW TO TREAT THEM

Bloating is an unpleasant fact of life and it may be a result of a number of reasons. Bloating happens to us all from time to time and is a…