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Food & Health

Cutting These 8 Habits Will Help You Lose Weight

Cutting These 8 Habits Will Help You Lose Weight

If you are quite unsatisfied with your body, there may be other factors that keep you from getting the figure of your dreams. Of course, we are not saying that…

This is how your stress levels are secretly making you fat

This is how your stress levels are secretly making you fat

“If you really knew what was happening to you when you are stressed, you would freak out. It’s not pretty,” I said during the 2013 Third Metric women’s…

If You Can’t Lose Weight, Follow These 34 Tips IMMEDIATELY To Reset Your Fat-Burning Hormones

If You Can’t Lose Weight, Follow These 34 Tips IMMEDIATELY To Reset Your Fat-Burning Hormones

“I can’t lose weight because my hormones are out of whack.” Women suffering from fatty liver, prediabetes, high cholesterol, gallbladder problems, and depression feel powerless in their struggle to…

How to Lose Weight and Belly Fat with Ginger

How to Lose Weight and Belly Fat with Ginger

Ginger is a root that has a crisp, pleasantly spicy flavor and also boasts many health benefits. One of these benefits is the ability of ginger to have a positive…

Why Eggs Are a Killer Fat Loss Food

Why Eggs Are a Killer Fat Loss Food

Although for long they have been branded as a no-no food for all people who want to lose weight, eggs might be just the opposite. Not only are eggs…

This Is What The Shape of Your Booty Says About Your Health

This Is What The Shape of Your Booty Says About Your Health

The size of one’s butt may say a lot about the overall health of a person. It is commonly believed that fat storages anywhere are terrible for the body…

12 Simple Tweaks for Weight Loss and Great Health

12 Simple Tweaks for Weight Loss and Great Health

Most people are aware that weight loss isn’t something that happens overnight. It takes a good deal of persistence, knowledge, and patience to meet the goals you’ve set…

6 Things That Happen to Your Body When You Quit Sugar

6 Things That Happen to Your Body When You Quit Sugar

Sugar-related illnesses are on the rise. Diabetes, cardio-vascular problems and dementia are just some of the serious chronic diseases connected to over-indulging in the sweet white poison…

BLOATED STOMACH: 8 COMMON REASONS AND HOW TO TREAT THEM

BLOATED STOMACH: 8 COMMON REASONS AND HOW TO TREAT THEM

Bloating is an unpleasant fact of life and it may be a result of a number of reasons. Bloating happens to us all from time to time and is a…

10 FOOD THAT WILL MAKE YOUR BUTT BIGGER

10 FOOD THAT WILL MAKE YOUR BUTT BIGGER

1.Eggs- If you’re looking for breakfast options, eggs are packed with protein and a great ingredient to help build the muscles in your backside. Just make sure to…