14 Days Challenge…Slim Body, Flat Tummy And Small Waist


This treatment has become quite popular for its simplicity and effectiveness, with it you can detoxify your body and lose weight at the same time. Its duration is only 14 days and in that period your body will receive a complete detoxification and you will eliminate up to 9 kilos of fat.




This challenge must be carried out on an empty stomach, every day. Consume these drinks at least 45 minutes before breakfast.

Day 1: The juice of 1 lemon diluted in 1 cup of fresh water.

Day 2: The juice of 2 lemons diluted in 2 cups of water with 1/4 teaspoon of honey.

Day 3: The juice of 3 lemons diluted in 3 cups of water with 1/4 teaspoon of honey.

Day 4: The juice of 4 lemons diluted in 4 cups of water with 1/4 teaspoon of honey.

Day 5: The juice of 5 lemons diluted in 5 cups of water with 1/4 teaspoon of honey.

Day 6: The juice of 6 lemons diluted in 6 cups of water with 1/4 teaspoon of honey.

Day 7: The juice of 3 lemons diluted in 10 cups of fresh water. (On this day you should add a spoonful of honey and drink throughout the day).




Day 8: The juice of 6 lemons diluted with 6 cups of water with 1/2 teaspoon of honey.

Day 9: The juice of 5 lemons diluted in 5 cups of water with 1/2 teaspoon of honey.

Day 10: The juice of 4 lemons diluted in 4 cups of water with 1/2 teaspoon of honey.

Day 11: The juice of 3 lemons diluted in 3 cups of water with 1/2 teaspoon of honey.

Day 12: The juice of 2 lemons diluted in 2 cups of water with 1/2 teaspoon of honey.

Day 13: The juice of 1 lemon diluted in 1 cup of fresh water without honey.

Day 14: The juice of 3 lemons diluted in 10 cups of fresh water. (On this day you should add a spoonful of honey and drink throughout the day).

Note:  On days where drinking is not indicated all day, it is because the lemon juice mixture should be taken at one time. However, some people find this difficult. If this is your case, you should take as much as you can early in the morning and enjoy the rest throughout the rest of the morning.





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