Daily Archives: December 10, 2016

How to Do Push Ups: Avoid this Common Mistake

How to Do Push Ups: Avoid this Common Mistake

_ Ever done a push-up and felt your hips hit the ground and your arms barely bend? We’ve been there. A push-up is a total-body functional…

How To Do Complete Body Sugar Detox, Lose Weight And Improve Your Health

How To Do Complete Body Sugar Detox, Lose Weight And Improve Your Health

_ Sugar is even more responsible for excess weight than carbohydrates and fats, so if you consume it in excessive amounts, in particular, foods and drinks loaded with sugars, such…